Kicking it at life?
But need a leg up?
I have got you covered.
High
Achieving
Women
Juggling so many things at the same time, capable of so much but at the end of the day feeling empty or like it all just won’t be good enough?
Ditch the overwhelm.
Live with purpose and fulfillment
but also joy and calm.
Psychotherapy for professionals, working moms and entrepreneurs.
A flower does not think of competing with the flower next to it, it just blooms.
Karisa Haverkamp
Yes, it might be depression or anxiety or both.
I was so high functioning I just disregarded any off feelings as being tiredness. I didn’t find out until 25 that I actually struggle with depression and it wasn’t until after having my first kid that I realized that I also struggle with anxiety.
Did you know?
Perfectionism, being highly prepared, over-scheduling, procrastination, poor sleeping patterns, overuse of screens as well as restlessness, panic and feelings of worry can all be symptoms of anxiety.
I bet you didn't also know that,
Perfectionism, overworking, under-connecting, fear of failing, needing to control weight, need to control, staying super organized, feeling empty are all symptoms of depression
ONLINE COURSE COMING SOON: Spring 2024
Ditch the Overwhelm: working moms
Struggling to balance life.
Find yourself snapping in anger.
Feel like you can’t do anything well.
Struggling to stay present.
Self-care is not working.
Sign up for this exciting Course.
Ditch the overwhelm with 6 easy to use interactive lessons. Embrace Calm!!
LAUNCH PRICE IS ONLY: $150.00