ANXIETY
PTSD
DEPRESSION
BURNOUT
Services
Individual
Psychotherapy for
Depression
Life transitions
Anxiety
Burn out
Couples
You don't have to change who you are with to have the relationship you always wanted.
Moms and Dads
Surprised by the rage, resentment, struggle, anxiety or sadness?
Trauma
Attachment trauma
PTSD
Complex Trauma
Sexual Trauma
You Can Thrive
Offering compassion,
collaboration,
connection
and hope.
Empowering you to heal from past pain, deal with current set backs and allow you to move forward with greater connection, joy and confidence into the future.
Mission: To empower individuals and couples to a place of thriving.

What is Christ-Centered Psychotherapy?

MEET YOUR THERAPIST
Hello,
Offering you a place to come and be seen, heard and understood.
Creating space for all parts of yourself so that you can reach a place of understanding and connection. The mind, body and emotional states and relationships all matter as you move towards a place of healing.
It would be my privilege to support you on your journey.
A softer existence is possible for you.
“You are built not to shrink down to less but to blossom into more."
Oprah Winfrey
Online Therapy
You can connect and collaborate
with your therapist
from the comfort of your own home.
In Person Therapy
You can connect and collaborate with your therapist from our accessible and
warm office space in Brantford Ont.
“You are built not to shrink down to less but to blossom into more."
Oprah Winfrey

Frequently Asked Questions.
I always answer that this is flexible depending on your budget, schedule and needs.
However, if you are in acute distress, then I will see you once a week until the distress is reduced.
What about duration? This also depends on the individual.
In short. Book your intake session and then in collaboration we will determine frequency of appointments and duration of therapy based on your individual needs, it is flexible.
Most frequently between 6-12 sessions and you can reach your goals.
You will need to check with your individual provider prior to signing up for therapy. “Psychotherapy” is covered by many plans but make sure first.
I do not bill directly to insurance companies but will give you a zero balance receipt for submission.
Your mental wellness is so important. If you feel you are having a hard time coping contact me by phone, email or the contact form and I will always get you in as soon as possible.