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ANXIETY
PTSD
DEPRESSION
BURNOUT
Services
Individual
Psychotherapy for
Depression
Life transitions
Anxiety
PTSD
Sexual trauma
Couples
You don't have to change who you are with to have the relationship you always wanted.
Perinatal Care
Surprised by the rage, resentment, struggle, anxiety or sadness?
You are not alone.
(In)fertility and Loss
Supporting you on the challenging road to parenthood.
You Can Thrive
Offering compassion,
collaboration,
connection
and hope.
Empowering you to heal from past pain, deal with current set backs and allow you to move forward with greater connection, joy and confidence into the future.
Mission: To empower individuals and couples to a place of thriving.
Brantford and Norfolk County Ont.
Burnout: how to rekindle the flame
Workshop
For all workplaces to encourage a thriving, engaged and optimal staff and workplace culture.
Includes effective communication skills
MEET YOUR THERAPIST
Hello,
My promise is to truly see, hear & actively support you throughout your journey.
Through the ups and downs of your story, I will empower you to handle it with strength and profound confidence, and I will be there to guide you every step of the way.
It would be an honour to be a part of your healing journey, to be a part of your story.
You are not alone and there is always hope.
Online Therapy
You can connect and collaborate
with your therapist
from the comfort of your own home.
In Person Therapy
You can connect and collaborate with your therapist from our accessible and
warm office space in Brantford Ont.
“You are built not to shrink down to less but to blossom into more."
Oprah Winfrey
Frequently Asked Questions.
I always answer that this is flexible depending on your budget, schedule and needs.
However, if you are in acute distress, then I will see you once a week until the distress is reduced.
What about duration? This also depends on the individual.
In short. Book your intake session and then in collaboration we will determine frequency of appointments and duration of therapy based on your individual needs, it is flexible.
Most frequently between 6-12 sessions and you can reach your goals.
You will need to check with your individual provider prior to signing up for therapy. “Psychotherapy” is covered by many plans but make sure first.
I do not bill directly to insurance companies but will give you a zero balance receipt for submission.
Your mental wellness is so important. If you feel you are having a hard time coping contact me by phone, email or the contact form and I will always get you in as soon as possible.
